In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Pie crust, deep dish, frozen, baked, made with enriched flour.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.

Water	8.26 g	8.26%
Energy (calorie)	521 kcal
Energy (joule)	2179 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	31.84 g	31.84%
Ash	1.33 g	1.33%
Carbohydrate, by difference	52.47 g	52.47%
Fiber, total dietary	2.3 g	2.3%
Starch	45.67 g	45.67%
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.47 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	77 mg	0.08%
Potassium, K	103 mg	0.10%
Sodium, Na	393 mg	0.39%
Zinc, Zn	0.52 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.533 mg
Selenium, Se	5 µg
Thiamin	0.263 mg

Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour